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• Activities and Societies: Apta Student Sig
• the Focus of the Course was on How to Use Exercise to Manage Medical Conditions. the Course Covered the Anatomy and Pathology of Several Sports Related Injuries Such as Rotator Cuff Tears, Shoulder Impingement, Shoulder Dislocation, Tennis Elbow, Golfers Elbow, Carpal Tunnel, Disk Herniation, Acl Ruptures, and Ankle Sprains. the Course Also Covered How to Manage Medical Procedures Such as Total Joint Replacements, Laminectomys and Spinal Fusions. the End of the Course Focused on How to Manage Medical Conditions Such as Hypertension, Diabetes, Parkinsons, Osteoarthritis, and Rheumatoid Arthritis with Exercise.
• i Studied the Sciences Pertaining to Fitness Such as Anatomy, Kinesiology, Exercise Metabolism and Bioenergetics, and the Cardiorespiratory System. i Also Studied Lifestyle Modification and Behavioral Coaching. Plus, i Studied the Training Methods of Flexability, Core, Cardiorespiratory, Saq, Balance, Plyometric and Resistance Training. i Also Studied How to Apply These Methods to the General Public as Well as Special Populations Such as the Eldery, Obese, Youth, Those with Cancer, Diabetes, Hypertensive, and Chronic Arthritis, Osteoperosis and Coronary Heart Disease. i was Also Trained in Different Exercise Modalities Such as Free-Weights, Kettlebells, Resistance Bands, Machines, Etc...
• Activities and Societies: Wrestling Team. Cross Country Running Team. Track Team.